PEI Juice Works

PEI Juice Works Blog

Get Active this Freezin' Season

Canadian winters do a great job at keeping us bundled up indoors - escape your cabin fever by making winter fun again!  Try some of these PEI winter activities - your body will thank you! 

  1. SHARPEN THOSE BLADES – Ice skating is a great winter activity that is enjoyed by all age groups. If an outdoor rink sounds exciting, you’re in luck - PEI has several managed and maintained outdoor ice surfaces to enjoy! For more information on locations and ice conditions, visit

  2. MASTER THE HILLS – Downhill skiing is exciting and will have you working lower body muscles you didn’t even know you had! (Definitely a personal favorite!) For more information on PEI’s provincial ski park, visit

  3. GLIDE FOR MILES -  Cross country skiing is a fun, sure way to blast both your upper and lower body in a short amount of time.  There are many groomed trails to choose from across the Island, so you’re sure to find a gorgeous, snowy trail nearby. For a list of groomed ski trails across PEI, visit

  4. DIG OUT THE SLEIGH – Remember the joy snow brought you as a kid?  It meant sledding for hours!  Bring out your youthful self and have some fun while giving your legs a great workout.

  5. DISCOVER NEW PATHS – Snowshoeing is a low impact activity due to the cushioning of the snow. It can be done pretty much anywhere snow is on the ground and is a great way to get out and see the beauty of snow-covered trees all winter long.

  6. HAVE FUN – Try reliving your childhood days by building a snow fort or challenging someone to a snowball fight!  As long as you’re having fun, you’re doing it right!

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Don’t let the cold weather stop you from enjoying this beautiful little province! Get out and be active :)

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